Tag: Yoga

Rock News

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We will kick off the new year of Stepping Stones and Faith Ink with a family potluck picnic at Plum Creek Park this Wednesday, September 7 at  6:30. (If it rains, we’ll gather in the cafe at The Rock.)

Our weekly faith building programs for kids are held during the school year each Wednesday evening from 6:30-7:30. Stepping Stones is for children age 3 through grade 4. Learn more and register here. Faith Inkubators is for 5th-8th grade students. Learn more and register here. 

Mark your calendars now for our Taste & See event. Join us in the parking lot of The Rock church for an evening of food, games, and music. Bring a lawn chair, friends and family, and come enjoy the food trucks, bounce house, and the band. Everyone is welcome.

Monday Night Football Devotions start up on September 12 at 7 p.m. at the Sparetime. Join the group for fun and fellowship.

Men’s Saturday breakfasts start back up again this Saturday, September 10 at 7:00 a.m. in the Rock Cafe. 

On Sunday, October 23 at 11:30 AM our congregation is hosting an educational workshop featuring Craig Stirtz.  Craig serves as the Nebraska District and Concordia University, Nebraska Gift Planning Counselor, assisting our members as we plan gifts for loved ones and ministry, which is a service he has been providing for 30 years in Nebraska.  

Craig will cover multiple topics including:  ways to create an estate plan that reduces taxes and maximizes what your loved ones are able to keep, how assets pass (inside and outside of probate), common mistakes people make and how to avoid them, why comprehensive estate planning is important, legacy planning (planning both for loved ones and ministry) and how to make gifts for ministry without disinheriting your loved ones.  

This workshop is not a sales pitch as Craig has no products to sell and makes no commissions.  It is an opportunity for you to hear what he has learned through his work that will help you avoid mistakes and maximize your gifts to loved ones and ministry. 

You are welcome to come to the church for the presentation on Sunday, October at 11:30 AM. Please sign up by CLICKING HERE to register or notify Scott Seevers at scott.seevers@cune.edu of your interest to join us. A light lunch is provided.

Craig offers free, confidential and family focused planning for those wishing to include one or more LCMS ministries in their estate plan – including our congregation.  For more information about his services, plan to attend the workshop or contact Craig at 402-616-0312 or craig.stirtz@lfnd.org.

Our September item for the Blue Valley food pantry is boxed meals. The collection box is in the Rock Cafe. Thanks for being a blessing to the community in this way! You can see our Blue Valley Pantry item schedule on our website. Also, they would still like more of the following: pasta, pasta meal mixes, instant potato side dishes, and mashed potatoes. 

YogaFaith News:  Join Erika Rolf (RYT-200) or Sara Moll (RYT-200) for Christian YogaFaith classes at The Rock!  

Class offerings are as follows:  All Level YogaFaith is on Tuesday and Thursday nights at 5:30 p.m.; Restorative YogaFaith every Sunday night at 7:00 p.m.; Flow and Go is offered twice a month on Saturday mornings from 8:00-8:45 a.m.;  and a 15-minute Sonrise YogaFaith class focuses on stretching, prayer and God’s word. Please see their Facebook page for a full calendar and more information.  https://www.facebook.com/YogaFaith-Seward-256010628294784/

Our Website | http://www.therockseward.org/

Giving while at home | http://www.therockseward.org/giving-at-the-rock/

Vimeo | https://vimeo.com/therockseward  

YouTube | https://www.youtube.com/c/TheRockSewardNebraska

Facebook | https://www.facebook.com/therockseward 

Contact Us | info@therockseward.org 

Prayer Requests | prayers@therockseward.org 

Mail | PO Box 199, Seward, NE 68434

Prayer requests are received by our prayer warriors, as well as Pastor Mike Meyer. If you would like them kept confidential and not included in public prayers on Sundays, just let us know in your email.

Rock News: 7/13

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Join us for in-person worship (with certain limitations in place).  Click here to “make your reservation” by noon on Friday, July 17 and let us know how many people we can expect. (We are limited to 50% capacity, so your help in providing exact numbers of those who will attend is appreciated.) To read the full policy about returning to in-person worship, click on this link to our website. 

We will continue to provide livestream options on Facebook and YouTube for those who need to or prefer to worship from home at this time.

 

You and your family can access the materials for the BOLT Vacation Bible School program by clicking on this link: https://www.gocurriculum.com/bolt-family-portal and entering the password LETSBOLT to get access. Find a parent guide, videos, song playlist, and info on games and crafts.

 

Our July item for the Blue Valley food pantry is canned meat (anything but tuna–we collect that in December). The collection box is in the Rock Cafe.  

 

Emmi Moll is hosting a virtual art show on Facebook with proceeds to support the Guatemala Mission Team. The sale will start on Monday, July 13 at 6pm, but you can check out the pieces ahead of time by visiting the event on Facebook. Here is a link to the event: https://www.facebook.com/events/196087108510571/ . You can also look it up on Facebook under the name “Art Fundraiser for Guatemala Mission!” Purchases will be first come, first serve, so be sure to peruse before Monday night! Please check the event or email Emmi Moll at emmiline.moll@cune.org with any questions!

 

Consider signing up at this link to bring a meal to the Boggs family as Megan recovers from surgery. The Meal Train link includes information about their food preferences, time to drop off the meal, and the dates available. You can also help them with the costs of their trip for this surgery by sending them GrubHub and DoorDash gift cards. You can send e-gift cards to megboggs00@gmail.com.

Stepping Stones (Pre-K thru 4th grade children’s ministry) is in the process of planning to start back up in September.  We need some more leaders and helpers to help our children continue to grow in their baptismal faith each week.  Is God nudging you to serve His little children in this way?  We’d love for you to learn and grow with us too!  The curriculum we use is very user friendly.  You can email info@therockseward.org, call 402-643-6624, or message us on The Rock’s Facebook page with your intentions or any other questions.

 

YOGAFAITH AT THE ROCK IS NOW OPEN!  We are offering both IN PERSON classes and online classes.  To stay 6 feet apart, we are limiting the number of people in the room to 6 (including Sara and Erika) so you will have to register in advance for an in-person class. Please click on this link to sign up for a class. If you would like to take the class online please email Sara at tmoll@neb.rr.com and she will give you instructions!  As always please check our Facebook page for more information.   https://www.facebook.com/YogaFaith-Seward-256010628294784/

July Schedule:

Tuesdays at 5:30 pm with Erika  – July 14, 21 and 28

Fridays at 9:00 am with Sara  – July 17 and 24 (no class on July 31)

Summer is in full swing and the lawn at The Rock is growing quickly! We try to mow and trim at least once a week. Please consider signing up for  a week when you can mow and/or trim. If you can mow, but not trim, that’s okay. Or maybe you can trim, but not mow. That’s okay, too. Any help will be greatly appreciated.  Mowing is generally done on Friday or Saturday. If you’re signing up to mow for the first time, you’ll be contacted and instructed how to get the mower and how to operate it.  Click here to sign up and help us keep our lawn from becoming a jungle. 

 

Thank you for being so faithful in your giving. As a reminder, we now have 5 giving options:

  • Drop your offering in the basket in the Cafe area if you are attending in-person worship. We won’t be passing the baskets during the service.
  • You can mail your offering checks to us at: The Rock Church, PO Box 199, Seward, NE 68434
  • Download the GivePlus app and give to The Rock using your smartphone. Enjoy the convenience of making credit or debit card donations as a guest user, or create an account to set up recurring donations and view your giving history.
  • Give online through InFaith and your donation can be made via credit/debit card or Electronic Funds Transfer (EFT) through your checking/savings account. Through a collaboration with the InFaith Community Foundation and Thrivent Financial, The Rock will not be assessed any fees if you give through this online portal.
  • Joyful Response is a way for individuals to make their stewardship commitment to God through The Rock on a regular basis. They can determine the start and stop date of the giving as well as the intervals of payment. This is a simple way for each of us to support the ministry through The Rock. People can designate their gifts to be split out towards the general fund or maybe they want some money to go into a building fund or outreach fund.
  • Click here for an electronic offering form. Forms need to be turned in to Rock treasurer Dave Kumm for processing. You can mail them to The Rock while we’re not gathering.

If you have any questions about The Rock, need information about our events, or anything else, please contact us at info@therockseward.org.  Also, if you have a prayer request to submit during the week (or anytime) send it to prayers@therockseward.org. Our prayer warriors will receive these, as well as Pastor Mike Meyer. 

Rock News: Drive Up Communion and Tentative Opening Date

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Join us for church tomorrow, for part three of our new series, “Love Does.”

Watch on YouTube     //    Watch on Facebook    //  Watch on our website

We are going to be offering “drive up” Holy Communion for those who are interested. We’re working on a safe process for packaging and handling the elements (gloves, masks, letting things sit for a few days) and then a two-part process of giving you a bag with your bread/wine as you drive up and then driving forward to pray with Pastor Mike. We’ll have three Saturday morning sessions and one Wednesday evening session available, and are asking families to indicate which dates they will come, whether they will come at the top or bottom of the hour, and how many will be taking communion so we can prepare properly for each date.

Please respond by Sunday evening for Wednesday communion and by Wednesday noon for Saturday communion. Click here to make your reservation now so we can prepare properly.

 

After prayerful consideration, hearing from our church body leaders, and reading through “Nebraska State Guidelines to Resume Worship,” The Rock leaders have decided to tentatively resume public (in-person) worship gatherings June 7th. We will visit each week about opening earlier than June 7th if restrictions change. Until then, The Rock will continue to stream worship each Sunday at 10. We will continue to provide some form of online worship once we resume Sunday services.

This was not an easy decision knowing people are on both sides about public gatherings. At this time there are many unanswered questions. Read more by clicking here to read the full announcement.

 

Spring has sprung and the lawn at The Rock is growing! We try to mow and trim at least once a week. Please consider signing up for  a week when you can mow and/or trim. If you can mow, but not trim, that’s okay. Or maybe you can trim, but not mow. That’s okay, too. Any help will be greatly appreciated.  Mowing is generally done on Friday or Saturday. If you’re signing up to mow for the first time, you’ll be contacted and instructed how to get the mower and how to operate it.  Click here to sign up and help us keep our lawn from becoming a jungle. 

We now have 4 giving options:

  • You can mail your offering checks to us at: The Rock Church, PO Box 199, Seward, NE 68434
  • Download the GivePlus app and give to The Rock using your smartphone. Enjoy the convenience of making credit or debit card donations as a guest user, or create an account to set up recurring donations and view your giving history.
  • Give online through InFaith and your donation can be made via credit/debit card or Electronic Funds Transfer (EFT) through your checking/savings account. Through a collaboration with the InFaith Community Foundation and Thrivent Financial, The Rock will not be assessed any fees if you give through this online portal.
  • Joyful Response is a way for individuals to make their stewardship commitment to God through The Rock on a regular basis. They can determine the start and stop date of the giving as well as the intervals of payment. This is a simple way for each of us to support the ministry through The Rock. People can designate their gifts to be split out towards the general fund or maybe they want some money to go into a building fund or outreach fund.
  • Click here for an electronic offering form. Forms need to be turned in to Rock treasurer Dave Kumm for processing. You can mail them to The Rock while we’re not gathering.

 

Join YogaFaith through Facebook Live! Since it looks like we will need to continue to practice social distancing for a while longer, YogaFaith will still be teaching via Facebook Live for the rest of April.  Sara will teach on Friday, April 24 at 9:00 am, and Erika will teach on Tuesday, April 28 at 5:30 pm.  Once May rolls around, we will review the situation again and decide how much longer we will need to offer class via Facebook. The classes are available live at the set times on “YogaFaith-Seward Private Member Group” found at the following link. https://www.facebook.com/groups/240000133788419/.  If you are not already part of the group, click on the link and request to join.  

With Facebook live, you will be able to see the instructor, but we will not be able to see you.  Please feel free to comment or ask questions during the class.  We will have one person teaching the class and another filming and watching for comments or questions.  Also, since we can’t see you, you will need to be extra careful to make sure you are able to comfortably complete the class.  If there are positions you aren’t sure of or aren’t comfortable with, don’t force anything.  Send us a question, do an alternate, or just relax until the next pose.

 

It’s been a few years since we’ve asked our members to share their personal contact information with us. We’d like everyone, even if you’ve been members from the start or only occasionally gather with us for worship, to visit the form at this link and fill in as much personal information as possible. This information is for our leadership only. Your contact information will eventually be shared in a members’ directory that will be password protected, and you will have the opportunity to decide how much of your contact information will be public. If you have questions about how we’re keeping your information secure, send them to info@therockseward.org and we’ll contact you as soon as possible.

 

If you have any questions about The Rock, need information about our events, or anything else, please contact us at info@therockseward.org.  Also, if you have a prayer request to submit during the week (or anytime) send it to prayers@therockseward.org. Our prayer warriors will receive these, as well as Pastor Mike Meyer. 

Rock News

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Join us for church tomorrow, for part two of our new series, “Love Does.”

Watch on YouTube     //    Watch on Facebook    //  Watch on our website

 

We have updates from some of the missionaries supported by The Rock.

We now have 4 giving options:

  • You can mail your offering checks to us at: The Rock Church, PO Box 199, Seward, NE 68434
  • Download the GivePlus app and give to The Rock using your smartphone. Enjoy the convenience of making credit or debit card donations as a guest user, or create an account to set up recurring donations and view your giving history.
  • Give online through InFaith and your donation can be made via credit/debit card or Electronic Funds Transfer (EFT) through your checking/savings account. Through a collaboration with the InFaith Community Foundation and Thrivent Financial, The Rock will not be assessed any fees if you give through this online portal.
  • Joyful Response is a way for individuals to make their stewardship commitment to God through The Rock on a regular basis. They can determine the start and stop date of the giving as well as the intervals of payment. This is a simple way for each of us to support the ministry through The Rock. People can designate their gifts to be split out towards the general fund or maybe they want some money to go into a building fund or outreach fund.
  • Click here for an electronic offering form. Forms need to be turned in to Rock treasurer Dave Kumm for processing. You can mail them to The Rock while we’re not gathering.

Spring has sprung and the lawn at The Rock is growing! We try to mow and trim at least once a week. Please consider signing up for  a week when you can mow and/or trim. If you can mow, but not trim, that’s okay. Or maybe you can trim, but not mow. That’s okay, too. Any help will be greatly appreciated.  Mowing is generally done on Friday or Saturday. If you’re signing up to mow for the first time, you’ll be contacted and instructed how to get the mower and how to operate it.  Click here to sign up and help us keep our lawn from becoming a jungle. 

Join YogaFaith through Facebook Live! Since it looks like we will need to continue to practice social distancing for a while longer, YogaFaith will still be teaching via Facebook Live.   The classes are available live at the set times on “YogaFaith-Seward Private Member Group” found at the following link. https://www.facebook.com/groups/240000133788419/.  If you are not already part of the group, click on the link and request to join.  

With Facebook live, you will be able to see the instructor, but we will not be able to see you.  Please feel free to comment or ask questions during the class.  We will have one person teaching the class and another filming and watching for comments or questions.  Also, since we can’t see you, you will need to be extra careful to make sure you are able to comfortably complete the class.  If there are positions you aren’t sure of or aren’t comfortable with, don’t force anything.  Send us a question, do an alternate, or just relax until the next pose.

Thank you to everyone who has shared their contact information with us. If you haven’t yet done so, please visit the form at this link and fill in as much personal information as possible. This information is for our leadership only. Your contact information will eventually be shared in a members’ directory that will be password protected, and you will have the opportunity to decide how much of your contact information will be public. If you have questions about how we’re keeping your information secure, send them to info@therockseward.org and we’ll contact you as soon as possible.

 

If you have any questions about The Rock, need information about our events, or anything else, please contact us at info@therockseward.org.  Also, if you have a prayer request to submit during the week (or anytime) send it to prayers@therockseward.org. Our prayer warriors will receive these, as well as Pastor Mike Meyer. 

Rock News: 3/28/20

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  • While we are unable to gather in person for services, you can still send your offerings in via mail to:
    The Rock
    PO Box 199
    Seward, NE 68434

     
  • Order carry out from La Carreta on Monday, March 30th from 11 a.m-9:30 p.m. to support the Guatemala Mission Team.  20% of your total will be donated back to the team.  In addition to all day carry out orders, the mission team is willing to deliver meals locally to your porch from 5-7 pm if you don’t want to venture out. Call La Carreta to place your order (and pay using a credit card if you want delivery) on Monday at 402-643-9544.  Thanks for supporting both the Guatemala Mission Team AND La Carreta during these uncertain times.

     
  • For the time being, YogaFaith is not meeting. But once they do meet again, everyone will be welcome to YogaFaith – flow and stretch with Erika or Sara at The Rock (237 South 3rd). YogaFaith has moved into its new room at The Rock!  Where: Room 120 (Located in the north east corner of the basement of The Rock:  Enter the south doors, walk past old Yoga room. Keep walking to the staircase at the end of the hall.  Walk down the ½ flight of stairs, turn right, walk down another ½ flight and the room is to your left.)

    Join us for an all-levels Christian yoga class to help you focus and connect with Him while you strengthen, stretch and balance.  Please bring a mat, if you are able, but we do have mats that you can borrow. Classes meet on Tuesdays and Thursdays at 5:30 p.m. and Fridays at 9:00 a.m.  Also, on Sunday nights at 7:00 p.m., join us for a gentle and relaxing Candlelight YogaFaith class at The Rock. These classes focus on stretching and slow movements.  They are Christ-centered, restful and appropriate for all levels. First class is free; after that it is $5.00 per class. Please arrive at least 5-10 minutes early in order to settle into your space. 

 

If you have any questions about The Rock, need information about our events, or anything else, please contact us at info@therockseward.org.  Also, if you have a prayer request to submit during the week (or anytime) send it to prayers@therockseward.org. Our prayer warriors will receive these, as well as Pastor Mike Meyer. 

 

 

 

Rock News

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  • Join us online for our service at 10 on Sundays. You can watch on our Facebook page, https://www.facebook.com/therockseward/, or on our YouTube channel, https://www.youtube.com/channel/UCQd1aldKGg-JO-sjPtgjebw.  Feel free to share your comments and prayer requests (if public) in the comments on either platform. You can also send your prayers to prayers@therockseward.org at any time.

  • While we are unable to gather in person for services, you can still send your offerings in via mail to:
    The Rock
    PO Box 199
    Seward, NE 68434

  • Order carry out from La Carreta on Monday, March 30th from 11 a.m-9:30 p.m. to support the Guatemala Mission Team.  20% of your total will be donated back to the team.  In addition to all day carry out orders, the mission team is willing to deliver meals locally to your porch from 5-7pm if you don’t want to venture out. Call La Carreta to place your order (and pay using a credit card if you want delivery) on Monday at 402-643-9544.  Thanks for supporting both the Guatemala Mission Team AND La Carreta during these uncertain times.

  • For the time being, YogaFaith is not meeting. But once they do meet again, everyone will be welcome to YogaFaith – flow and stretch with Erika or Sara at The Rock (237 South 3rd). YogaFaith has moved into its new room at The Rock!  Where: Room 120 (Located in the north east corner of the basement of The Rock:  Enter the south doors, walk past old Yoga room. Keep walking to the staircase at the end of the hall.  Walk down the ½ flight of stairs, turn right, walk down another ½ flight and the room is to your left.)

    Join us for an all-levels Christian yoga class to help you focus and connect with Him while you strengthen, stretch and balance.  Please bring a mat, if you are able, but we do have mats that you can borrow. Classes meet on Tuesdays and Thursdays at 5:30 p.m. and Fridays at 9:00 a.m.  Also, on Sunday nights at 7:00 p.m., join us for a gentle and relaxing Candlelight YogaFaith class at The Rock. These classes focus on stretching and slow movements.  They are Christ-centered, restful and appropriate for all levels. First class is free; after that it is $5.00 per class. Please arrive at least 5-10 minutes early in order to settle into your space. 

 

If you have any questions about The Rock, need information about our events, or anything else, please contact us at info@therockseward.org.  Also, if you have a prayer request to submit during the week (or anytime) send it to prayers@therockseward.org. Our prayer warriors will receive these, as well as Pastor Mike Meyer. 

 

Rock News

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  • A Meal Train sign up has been set up for the Parry family (Ike & Holly) to help lighten their load while Holly is recovering from an upcoming surgery. If you would like to minister to the Parry family by providing meals as Holly recovers, please sign up at this link to bring them a meal. If you don’t live in Lincoln or can’t help out by providing a home-cooked meal, then restaurant or grocery delivery gift cards (Walmart/Hy-Vee, etc.) would also be much appreciated! They can be mailed to the Parry family at 1724 Belford St., Lincoln, NE 68521. Someone from the congregation will also be taking them several meals that can be frozen and stored.

    A Meal Train has also been set up for the Boggs family (Seth and Megan) to help them while Megan is undergoing treatment. If you would like to minister to the Boggs family by bringing them a meal, please sign up at this link. Just as with the Parry family, restaurant or grocery gift cards would also be a help. Delivery info is available on the Meal Train link, and questions can be directed to Kim Myers or Jen Janousek.

    Questions and/or gift cards can be given to Jen Janousek or Kim Myers if you don’t see one of the Parrys or Boggs. Let’s bless these families during this time!

  • The Rock’s Guatemala Mission Team will be selling t-shirts as a fundraiser. The shirts will have The Rock’s logo and “Saved to Serve” on them and are available for $15 in different colors. They’ll be on sale until March 19 with orders taken at a table in The Rock Cafe. (Make any checks out to “The Rock”)

  • Our amazing Nicodemus Comfort Dog is going to be 4 years old and the community of Seward is invited to his birthday party open house at The Lied Senior Center, at 1010 Manor Drive, Seward, on Sunday, March 29th from 4pm-6pm. We will have a hot dog meal and birthday cake. No tickets are needed — we’ll have a freewill offering collection at the door.

  • Join the Seward County Pro-Life Council on Saturday, March 14 at 7:00 at the Seward Civic Center auditorium for a special speaker addressing the topic “Conceived in Rape: From Worthless to Priceless.” Rebecca Kiessling is a pro-life speaker who will talk about her story of being conceived in rape, nearly aborted, but protected by the law and later adopted. Learn more about her story and organization, Save the 1, at their website.

  • Concordia University, Nebraska’s Art Department will be holding Saturday School morning sessions for elementary and middle-level students to learn about and create art. The sessions will be taught by Concordia students enrolled in Methods of Art Education and observed by professor and department chairman Don Robson. The sessions, available to Pre-kindergarten through 8th grade students, are divided by age group. Each session will be based on a discipline-based art education unit plan, addressing art history, aesthetics, constructive criticism, and art making.

    All sessions will run from 9:00 a.m. to 11:00 a.m. The classes will be held on Concordia University’s campus in Brommer Art Center, Room 123. A $5.00 fee per student is required for registration and supplies. Each session has 25 seats available. Please dress your child in clothes that can get messy. The dates for Saturday Art School for Spring Semester, 2020 are: March 28: Pre-Kindergarten;   April 4: Kindergarten; April 18: 1St & 2nd Grade; April 25: 3rd & 4th Grade; May 2: 5th – 8th Grade *Note: Registration is online. To register your child/children please follow this link: https://go.cune.edu/saturdayartspring20

  • We need donated bags of ice melt to help keep our sidewalks and steps clear this winter. Please drop them off in the designated area to the left of the main stairs. Are you willing and able to help us clear sidewalks this winter? Contact Tim Moll or Tim Butler to volunteer. (High school students in need of service hours can log some by doing this!)

  • Greeters are needed to welcome people on Sunday mornings to our worship service.  No experience necessary! Sign up is easy — just visit this link to sign up. Pick the date(s) that work for you.  On that date be here around 9:45 with a warm smile!  Name tags are on the Cafe counter.

  • Every month we collect items for the Blue Valley Community Action Pantry. The collection box is in The Rock cafe and our community appreciates your generosity. We’re collecting soup for the month of February and we’ll start collecting peanut butter in March.

  • Join us for some faith growth opportunities on Sunday mornings before the service:  Going Deeper meets in room 213, 8:45 with Pastor Mike.

  • The Ladies’ Bible Study, Morning Amigas,  meets from 10:00 to 11:30 on Thursdays in the Rock Cafe.  Questions? Contact Karen Hoffbauer (karenhoffbauer@hotmail.com) or Marcia Newsome (mooma496@hotmail.com).

  • Everyone is welcome to YogaFaith – flow and stretch with Erika or Sara at The Rock (237 South 3rd). YogaFaith has moved into its new room at The Rock!  Where: Room 120 (located in the north east corner of the basement of The Rock.)

    Directions from south parking lot:  Enter the south doors, walk past old Yoga room.  Keep walking to the staircase at the end of the hall.  Walk down the ½ flight of stairs, turn right, walk down another ½ flight and the room is to your left. Directions from the east parking lot:  Eventually we will recommend that everyone park in the east parking lot and enter through the north doors. This is the quickest way into the room.  Enter through north doors, go down ½ flight of stairs on your left and the room is on your left.

    Shoes and coats:  There are hooks outside of the room to hang coats and a small hallway to put your shoes. Bathrooms:  There are no bathrooms in the basement. Please continue to use the Bathrooms on the second floor.

    Join us for an all-levels Christian yoga class to help you focus and connect with Him while you strengthen, stretch and balance.  Please bring a mat, if you are able, but we do have mats that you can borrow. Classes meet on Tuesdays and Thursdays at 5:30 p.m. and Fridays at 9:00 a.m.  Also, on Sunday nights at 7:00 p.m., join us for a gentle and relaxing Candlelight YogaFaith class at The Rock. These classes focus on stretching and slow movements.  They are Christ-centered, restful and appropriate for all levels. First class is free; after that it is $5.00 per class. Please arrive at least 5-10 minutes early in order to settle into your space. 

 

If you have any questions about The Rock, need information about our events, or anything else, please contact us at info@therockseward.org.  Also, if you have a prayer request to submit during the week (or anytime) send it to prayers@therockseward.org. Our prayer warriors will receive these, as well as Pastor Mike Meyer. 

 

Rock News

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  • Join us on Ash Wednesday, February 26, from 5:30-6:30 in the Rock Cafe for a Taco and Nacho Supper, followed by an Ash Wednesday family service at 6:30. A freewill offering will be taken to support the Guatemala Mission Team. (Ash Wednesday service includes the imposition of ashes.)

    There will be no separate Stepping Stones or FaithInk that night. We ask parents to attend both the meal and service with their children.
     
  • Annual giving statements are available in the Rock cafe.
     
  • Join the Seward County Pro-Life Council on Saturday, March 14 at 7:00 at the Seward Civic Center auditorium for a special speaker addressing the topic “Conceived in Rape: From Worthless to Priceless.” Rebecca Kiessling is a pro-life speaker who will talk about her story of being conceived in rape, nearly aborted, but protected by the law and later adopted. Learn more about her story and organization, Save the 1, at their website.
     
  • Concordia University, Nebraska’s Art Department will be holding Saturday School morning sessions for elementary and middle-level students to learn about and create art. The sessions will be taught by Concordia students enrolled in Methods of Art Education and observed by professor and department chairman Don Robson. The sessions, available to Pre-kindergarten through 8th grade students, are divided by age group. Each session will be based on a discipline-based art education unit plan, addressing art history, aesthetics, constructive criticism, and art making.

    All sessions will run from 9:00 a.m. to 11:00 a.m. The classes will be held on Concordia University’s campus in Brommer Art Center, Room 123. A $5.00 fee per student is required for registration and supplies. Each session has 25 seats available. Please dress your child in clothes that can get messy. The dates for Saturday Art School for Spring Semester, 2020 are: March 28: Pre-Kindergarten;   April 4: Kindergarten; April 18: 1St & 2nd Grade; April 25: 3rd & 4th Grade; May 2: 5th – 8th Grade *Note: Registration is online. To register your child/children please follow this link: https://go.cune.edu/saturdayartspring20
     
  • We need donated bags of ice melt to help keep our sidewalks and steps clear this winter. Please drop them off in the designated area to the left of the main stairs. Are you willing and able to help us clear sidewalks this winter? Contact Tim Moll or Tim Butler to volunteer. (High school students in need of service hours can log some by doing this!)
     
  • Greeters are needed to welcome people on Sunday mornings to our worship service.  No experience necessary! Sign up is easy — just visit this link to sign up. Pick the date(s) that work for you.  On that date be here around 9:45 with a warm smile!  Name tags are on the Cafe counter.
     
  • Every month we collect items for the Blue Valley Community Action Pantry. The collection box is in The Rock cafe and our community appreciates your generosity. We’re collecting soup for the month of February and we’ll start collecting peanut butter in March.
     
  • Join us for some faith growth opportunities on Sunday mornings before the service:  Going Deeper meets in room 213, 8:45 with Pastor Mike.
     
  • The Ladies’ Bible Study, Morning Amigas,  meets from 10:00 to 11:30 on Thursdays in the Rock Cafe.  Questions? Contact Karen Hoffbauer (karenhoffbauer@hotmail.com) or Marcia Newsome (mooma496@hotmail.com).
     
  • Everyone is welcome to YogaFaith – flow and stretch with Erika or Sara at The Rock (237 South 3rd). YogaFaith has moved into its new room at The Rock!  Where: Room 120 (located in the north east corner of the basement of The Rock.)

    Directions from south parking lot:  Enter the south doors, walk past old Yoga room.  Keep walking to the staircase at the end of the hall.  Walk down the ½ flight of stairs, turn right, walk down another ½ flight and the room is to your left. Directions from the east parking lot:  Eventually we will recommend that everyone park in the east parking lot and enter through the north doors. This is the quickest way into the room.  Enter through north doors, go down ½ flight of stairs on your left and the room is on your left.

    Shoes and coats:  There are hooks outside of the room to hang coats and a small hallway to put your shoes. Bathrooms:  There are no bathrooms in the basement. Please continue to use the Bathrooms on the second floor.

    Join us for an all-levels Christian yoga class to help you focus and connect with Him while you strengthen, stretch and balance.  Please bring a mat, if you are able, but we do have mats that you can borrow. Classes meet on Tuesdays and Thursdays at 5:30 p.m. and Fridays at 9:00 a.m.  Also, on Sunday nights at 7:00 p.m., join us for a gentle and relaxing Candlelight YogaFaith class at The Rock. These classes focus on stretching and slow movements.  They are Christ-centered, restful and appropriate for all levels. First class is free; after that it is $5.00 per class. Please arrive at least 5-10 minutes early in order to settle into your space. 

 

If you have any questions about The Rock, need information about our events, or anything else, please contact us at info@therockseward.org.  Also, if you have a prayer request to submit during the week (or anytime) send it to prayers@therockseward.org. Our prayer warriors will receive these, as well as Pastor Mike Meyer. 

 

 

 

Rock News

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1/28/20

  • Join us for another Forever Family Meal! We’ll gather again after the service on February 2 for our annual Souper Sunday meal. The Rock will provide table service and drinks, and we ask each family group to bring both a soup and a dessert to share. We’ll have lots of extension cords for your slow cookers of soup!

  • Weather policy for kids’ activities: Last Wednesday, we called off our Stepping Stones, FaithInk, and Godparents groups due to the weather. Just a reminder: if Seward County public and parochial schools are cancelled on a Wednesday, The Rock’s activities are cancelled too! (But our prayers@therockseward.org address is always open if you need us to pray for you or your family.)
  • We need more donated bags of ice melt to help keep our sidewalks and steps clear this winter. Please drop them off in the designated area to the left of the main stairs. Are you willing and able to help us clear sidewalks this winter? Contact Tim Moll or Tim Butler to volunteer. (High school students in need of service hours can log some by doing this!)

  • Greeters are needed to welcome people on Sunday mornings to our worship service.  No experience necessary! Sign up is easy — just click here. Pick the date(s) that work for you.  On that date be here around 9:45 with a warm smile! Name tags are on the Cafe counter.

  • Every month we collect items for the Blue Valley Community Action Pantry. The collection box is in The Rock cafe and our community appreciates your generosity. We’re collecting soup this February, but if you still have soap and shampoo for January you’re welcome to add that to the collection box as well.

  • Join us for some faith growth opportunities on Sunday mornings before the service:  Going Deeper meets in room 213, 8:45 with Pastor Mike.

  • The Ladies’ Bible Study, Morning Amigas,  meets from 10:00 to 11:30 on Thursdays in the Rock Cafe.  Questions? Contact Karen Hoffbauer (karenhoffbauer@hotmail.com) or Marcia Newsome (mooma496@hotmail.com).

  • Everyone is welcome to YogaFaith – flow and stretch with Erika or Sara in Room 216 at The Rock (237 South 3rd).  Join us for an all-levels Christian yoga class to help you focus and connect with Him while you strengthen, stretch and balance.  Please bring a mat, if you are able, but we do have mats that you can borrow. Classes meet on Tuesdays and Thursdays at 5:30 p.m. and Fridays at 9:00 a.m.  Also, on Sunday nights at 7:00 p.m., join us for a gentle and relaxing Candlelight YogaFaith class at The Rock. These classes focus on stretching and slow movements.  They are Christ-centered, restful and appropriate for all levels. First class is free; after that it is $5.00 per class. Please arrive at least 5-10 minutes early in order to settle into your space. 

 

If you have any questions about The Rock, need information about our events, or anything else, please contact us at info@therockseward.org.  Also, if you have a prayer request to submit during the week (or anytime) send it to prayers@therockseward.org. Our prayer warriors will receive these, as well as Pastor Mike Meyer. 

 

Rock News

, , , ,
  • Join us for two upcoming Forever Family Meals! Our first is this Sunday, January 19 when we’ll gather after the service for a baked potato bar. The Rock will provide potatoes, toppings, and drinks. We ask each family group to bring a dessert to share. We’ll gather again on February 2 for our annual Souper Sunday meal. The Rock will provide table service and drinks, and we ask each family group to bring both a soup and a dessert to share. We’ll have lots of extension cords for your slow cookers of soup!
     
  • Greeters are needed to welcome people on Sunday mornings to our worship service.  No experience necessary! Sign up is easy — just go to https://www.signupgenius.com/go/4090c4ea4af2ca0fb6-connect. Pick the date(s) that work for you.  On that date be here around 9:45 with a warm smile! Name tags are on the Cafe counter. 
  • Every month we collect items for the Blue Valley Community Action Pantry. The collection box is in The Rock cafe and our community appreciates your generosity. We’re collecting soap and shampoo for January.
     
  • Join us for some faith growth opportunities on Sunday mornings before the service:  Going Deeper meets in room 213, 8:45 with Pastor Mike.
     
  • The Ladies’ Bible Study, Morning Amigas,  meets from 10:00 to 11:30 on Thursdays in the Rock Cafe.  Questions? Contact Karen Hoffbauer (karenhoffbauer@hotmail.com) or Marcia Newsome (mooma496@hotmail.com).
     
  • Everyone is welcome to YogaFaith – flow and stretch with Erika or Sara in Room 216 at The Rock (237 South 3rd).  Join us for an all-levels Christian yoga class to help you focus and connect with Him while you strengthen, stretch and balance.  Please bring a mat, if you are able, but we do have mats that you can borrow. Classes meet on Tuesdays and Thursdays at 5:30 p.m. and Fridays at 9:00 a.m.  Also, on Sunday nights at 7:00 p.m., join us for a gentle and relaxing Candlelight YogaFaith class at The Rock. These classes focus on stretching and slow movements.  They are Christ-centered, restful and appropriate for all levels. First class is free; after that it is $5.00 per class. Please arrive at least 5-10 minutes early in order to settle into your space. 

 

If you have any questions about The Rock, need information about our events, or anything else, please contact us at info@therockseward.org.  Also, if you have a prayer request to submit during the week (or anytime) send it to prayers@therockseward.org. Our prayer warriors will receive these, as well as Pastor Mike Meyer.